Brown noodles

Item Rating: 80/100

One cup of Brown noodles is around 250 grams and contains approximately 375 calories, 12 grams of protein, 5 grams of fat, and 75 grams of carbohydrates.

Brown Noodles are a delicious and nutritious addition to any meal. Made from whole grain wheat or brown rice, these hearty noodles offer a rich, nutty flavor and a delightful chewy texture. Originating from Asian cuisine, they are commonly found in dishes like stir-fries, soups, and salads. Packed with fiber and essential nutrients, Brown Noodles are a healthier alternative to refined pasta, helping to keep you fuller for longer while supporting digestive health. Enjoy them sautéed with fresh vegetables or in a savory broth, and savor the wholesome goodness that Brown Noodles bring to your table!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	375

Total Fat 5.00g	6%
Saturated Fat 1.25g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 25mg	1%
Total Carbohydrate 75.00g	27%
Dietary Fiber 7.50g	27%
Total Sugars 2.50g
Protein 12.50g	25%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 4mg	21%
Potassium 250mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%

Protein: 12.7%

Carbs: 75.9%