Brown bun
Item Rating: 72/100
One cup of Brown bun is around 236 grams and contains approximately 676 calories, 20 grams of protein, 10 grams of fat, and 128 grams of carbohydrates.
Brown Bun is a delightful whole grain bread that hails from traditional artisanal baking. Crafted with nutritious ingredients like whole wheat flour, seeds, and a touch of honey, it offers a rich, nutty flavor. Packed with fiber and essential nutrients, Brown Bun supports digestion and provides sustained energy. Perfect for sandwiches or toasted with your favorite spread, it’s a versatile choice that blends beautifully into various cuisines. Enjoy the wholesome goodness of Brown Bun as a delicious and health-conscious addition to your meals!
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Nutrition Facts
| Serving size | 1 cup (236.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 676 |
| Total Fat 10.14g | 13% |
| Saturated Fat 1.69g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 1182mg | 51% |
| Total Carbohydrate 128.38g | 47% |
| Dietary Fiber 13.51g | 48% |
| Total Sugars 13.51g | |
| Protein 20.27g | 41% |
| Vitamin D 0IU | 0% |
| Calcium 338mg | 26% |
| Iron 7mg | 38% |
| Potassium 405mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.3%
Protein: 11.8%
Carbs: 74.9%