Brown bread toast

Item Rating: 72/100

One cup of Brown bread toast is around 240 grams and contains approximately 640 calories, 24 grams of protein, 8 grams of fat, and 120 grams of carbohydrates.

Brown Bread Toast is a wholesome treat made from whole grain bread, carefully toasted to golden perfection. Originating from various cultures, it serves as a versatile base for numerous toppings, perfect for any meal of the day. Packed with fiber, it aids digestion and helps maintain a healthy weight, while its rich nutty flavor and chewy texture elevate every bite. Whether topped with avocado, nut butter, or used in a classic breakfast, Brown Bread Toast is a nutritious option that fuels your day with sustained energy. Enjoy a slice of goodness and savor the health benefits!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	640.0001

Total Fat 7.9999g	0%
Saturated Fat 1.6001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1200mg	0%
Total Carbohydrate 120g	0%
Dietary Fiber 16.0001g	0%
Total Sugars 16.0001g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 400.0001mg	0%
Iron 7.9999mg	0%
Potassium 319.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 14.8%

Carbs: 74.1%