Brown bagel

Item Rating: 69/100

One cup of Brown bagel is around 236 grams and contains approximately 681 calories, 26 grams of protein, 4.2 grams of fat, and 131 grams of carbohydrates.

Brown Bagel is a delicious take on a classic favorite, featuring a perfectly baked bagel adorned with a rich medley of flavors. Originating from New York City, this culinary delight combines traditional bagel dough with wholesome ingredients like whole grains and seeds for a nutty texture. Filled with cream cheese, smoked salmon, fresh veggies, or even sweet spreads, Brown Bagel offers endless customization. While it’s a tasty treat that can be enjoyed any time of day, it also provides a satisfying source of energy. Indulge in a Brown Bagel today—an artisan experience that’s both comforting and nourishing!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	681

Total Fat 4.17g	5%
Saturated Fat 0.83g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1194mg	52%
Total Carbohydrate 130.56g	47%
Dietary Fiber 6.94g	25%
Total Sugars 12.50g
Protein 26.39g	53%

Vitamin D 0IU	0%
Calcium 56mg	4%
Iron 10mg	54%
Potassium 278mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 15.9%

Carbs: 78.5%