Nutrition Facts for Brotchen
Image of Brotchen

Brotchen

Item Rating: 69/100

One cup of Brotchen is around 237 grams and contains approximately 616 calories, 19 grams of protein, 7.1 grams of fat, and 118 grams of carbohydrates.

Brotchen are delightful German bread rolls that are soft on the inside and have a perfectly crisp crust. Made from simple ingredients like flour, water, yeast, and salt, they offer a satisfying bite that pairs wonderfully with any meal. Traditionally enjoyed at breakfast with butter and jam, or as a sandwich base for lunch, Brotchen are versatile and delicious. While they provide essential carbohydrates, it's best to enjoy them in moderation, as they can be calorie-dense. Experience the warm, comforting taste of Brotchen, a staple in German cuisine that adds a touch of joy to your table!

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 616
Total Fat 7.11g 9%
Saturated Fat 1.42g 7%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1185mg 52%
Total Carbohydrate 118.48g 43%
Dietary Fiber 4.74g 17%
Total Sugars 4.74g
Protein 18.96g 38%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 6mg 32%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.4%
Protein: 12.4%
Carbs: 77.2%