Brot mit tatar

Item Rating: 66/100

One cup of Brot mit tatar is around 238 grams and contains approximately 595 calories, 36 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Brot Mit Tatar is a delicious German dish featuring a generous serving of seasoned raw minced beef atop fresh, crusty bread. Traditionally enjoyed as a snack or appetizer, its origins trace back to the culinary practices of the Tatar people. This dish is rich in protein and iron, making it a hearty choice for meat lovers. Paired with onions, capers, and a touch of mustard, it offers a burst of flavor in every bite, although it's important to source your meat from trusted suppliers for safety. Indulge in this unique experience and savor the bold flavors of Brot Mit Tatar!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 23.81g	31%
Saturated Fat 7.14g	36%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 1190mg	52%
Total Carbohydrate 71.43g	26%
Dietary Fiber 7.14g	26%
Total Sugars 4.76g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 5mg	26%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 22.2%

Carbs: 44.4%