Broskev
Item Rating: 81/100
One cup of Broskev is around 237 grams and contains approximately 92 calories, 2.2 grams of protein, 0.6 grams of fat, and 23 grams of carbohydrates.
Broskev is a delightful and refreshing fruit known as the peach, originating from warm climates around the world. Packed with vitamins A and C, Broskev is a juicy treat that offers a burst of flavor while being low in calories. This sweet stone fruit is not only delicious but also rich in antioxidants, promoting healthy skin and digestion. Perfect for snacking, adding to salads, or baking in desserts, Broskev brings a touch of summer to any dish. Indulge in this tasty and nutritious fruit for a healthy lifestyle!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 92 |
| Total Fat 0.59g | 1% |
| Saturated Fat 0.05g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 22.57g | 8% |
| Dietary Fiber 3.55g | 13% |
| Total Sugars 19.85g | |
| Protein 2.15g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 1mg | 3% |
| Potassium 450mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.1%
Protein: 8.3%
Carbs: 86.6%