Brookie

Item Rating: 38/100

One cup of Brookie is around 255 grams and contains approximately 1048 calories, 12 grams of protein, 54 grams of fat, and 135 grams of carbohydrates.

Brookie is a delicious fusion dessert that combines the best of brownies and cookies in one mouthwatering treat. Originating from the United States, this indulgent creation features a rich, fudgy brownie base topped with a chewy cookie layer, often filled with chocolate chips or nuts. While Brookies are undeniably decadent, offering a delightful burst of flavors and textures, they can be high in sugar and calories. However, by using whole grain flours or reducing sugar, you can make a healthier version. Treat yourself to Brookie for a sweet experience that’s simply irresistible!

Nutrition Facts

Serving size	1 cup (254.5g)

Amount per serving	% Daily Value*
Calories	1048

Total Fat 53.90g	69%
Saturated Fat 26.95g	135%
Polyunsaturated Fat NaNg
Cholesterol 120mg	40%
Sodium 599mg	26%
Total Carbohydrate 134.76g	49%
Dietary Fiber 5.99g	21%
Total Sugars 89.84g
Protein 11.98g	24%

Vitamin D 0IU	0%
Calcium 60mg	5%
Iron 6mg	33%
Potassium 299mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%

Protein: 4.5%

Carbs: 50.3%