Broodjes

Item Rating: 69/100

One cup of Broodjes is around 238 grams and contains approximately 631 calories, 21 grams of protein, 7.6 grams of fat, and 117 grams of carbohydrates.

Broodjes are delicious Dutch sandwiches that come packed with flavor and variety. Typically featuring fresh bread filled with an assortment of ingredients like juicy meats, creamy cheeses, and vibrant vegetables, these tasty treats offer something for everyone. Originating from the Netherlands, Broodjes can be enjoyed at breakfast, lunch, or even as a snack. Many fillings provide a balance of protein and fiber, making them a satisfying choice. However, be mindful of calorie-dense spreads or processed meats, as moderation is key. Whether you like them simple or stacked high, Broodjes are a delightful culinary experience!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	631

Total Fat 7.62g	10%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1169mg	51%
Total Carbohydrate 116.67g	42%
Dietary Fiber 6.43g	23%
Total Sugars 13.10g
Protein 21.43g	43%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 9mg	48%
Potassium 274mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%

Protein: 13.8%

Carbs: 75.2%