Nutrition Facts for Brood
Image of Brood

Brood

Item Rating: 69/100

One cup of Brood is around 236 grams and contains approximately 626 calories, 21 grams of protein, 7.6 grams of fat, and 116 grams of carbohydrates.

Brood is a delightful fusion of artisanal baking and wholesome ingredients, bringing the warmth of traditional bread-making into every bite. Originating from European artisan cuisine, Brood features an array of organic grains, seeds, and natural leavening, resulting in rich textures and bold flavors. Packed with essential nutrients and fiber, each loaf supports gut health and provides sustained energy. Indulge in the taste of nostalgia while embracing a nourishing option for your meals. Brood isn’t just bread; it’s a celebration of mindful eating and delicious traditions.

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 626
Total Fat 7.56g 10%
Saturated Fat 1.65g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1160mg 50%
Total Carbohydrate 115.75g 42%
Dietary Fiber 6.38g 23%
Total Sugars 11.81g
Protein 21.26g 43%
Vitamin D 0IU 0%
Calcium 300mg 23%
Iron 11mg 60%
Potassium 272mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%
Protein: 13.8%
Carbs: 75.2%