Broken eggs
Item Rating: 70/100
One cup of Broken eggs is around 250 grams and contains approximately 360 calories, 31 grams of protein, 24 grams of fat, and 1.8 grams of carbohydrates.
Broken Eggs are a delightful blend of scrambled eggs, infused with rich seasonings and vibrant vegetables, creating a comforting dish that hails from home kitchens worldwide. Packed with protein and essential nutrients, they provide a nourishing start to any day. While indulgent when paired with creamy sauces or crispy toppings, the beauty of Broken Eggs lies in their versatility; you can enjoy them light and fresh or decadent and hearty. Whether served on a warm plate or nestled in a tortilla, Broken Eggs are a delicious celebration of flavor and creativity!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 23.75g | 30% |
| Saturated Fat 7.80g | 39% |
| Cholesterol 930mg | 310% |
| Sodium 355mg | 15% |
| Total Carbohydrate 1.80g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.90g | |
| Protein 31.40g | 63% |
| Vitamin D 205IU | 1025% |
| Calcium 140mg | 11% |
| Iron 4mg | 24% |
| Potassium 345mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.7%
Protein: 36.2%
Carbs: 2.1%