Broilerifilee

Item Rating: 75/100

One cup of Broilerifilee is around 237 grams and contains approximately 390 calories, 73 grams of protein, 8.5 grams of fat, and 0 grams of carbohydrates.

Broilerifilee is a succulent chicken breast fillet, often derived from broiler chickens, known for their tender texture and mild flavor. This protein-rich ingredient is a staple in various cuisines, from hearty American dishes to flavorful Asian stir-fries. Packed with essential nutrients, broilerifilee is low in fat and high in protein, making it a heart-healthy choice for any meal. Whether grilled, baked, or sautéed, it forms the perfect base for healthy dishes, promoting a balanced diet. Enjoy the versatility and health benefits of broilerifilee in your next culinary creation!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	390

Total Fat 8.52g	11%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 201mg	67%
Sodium 175mg	8%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 73.34g	147%

Vitamin D 12IU	59%
Calcium 26mg	2%
Iron 3mg	16%
Potassium 606mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%