Broiled speck
Item Rating: 48/100
One cup of Broiled speck is around 236 grams and contains approximately 556 calories, 39 grams of protein, 42 grams of fat, and 2.8 grams of carbohydrates.
Broiled Speck is a delicious Italian delicacy made from cured pork, often featuring a rich, smoky flavor. Traditionally hailing from the northern regions of Italy, this savory treat combines high-quality pork with a blend of spices for a unique taste experience. Rich in protein and packed with flavor, Broiled Speck can be a healthy protein source when enjoyed in moderation. Its delightful, crispy texture and aromatic appeal make it perfect for pairing with fresh salads or artisan bread, bringing a touch of Italian cuisine to your table with every bite.
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 556 |
| Total Fat 41.67g | 53% |
| Saturated Fat 13.89g | 69% |
| Cholesterol 139mg | 46% |
| Sodium 2222mg | 97% |
| Total Carbohydrate 2.78g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 38.89g | 78% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 2% |
| Iron 3mg | 15% |
| Potassium 556mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 28.7%
Carbs: 2.1%