Broiled prawn
Item Rating: 75/100
One cup of Broiled prawn is around 236 grams and contains approximately 281 calories, 56 grams of protein, 3.9 grams of fat, and 0.6 grams of carbohydrates.
Broiled Prawn is a delectable seafood dish that features succulent prawns, marinated in a blend of garlic, lemon, and herbs. Originating from coastal cuisines around the world, this dish highlights the natural sweetness of the prawns, enhanced by a quick broiling method that locks in flavor while keeping it tender. Rich in protein and low in calories, broiled prawns are a heart-healthy choice, packed with essential nutrients like omega-3 fatty acids. Enjoy this flavorful dish as a light meal or a gourmet appetizer, bringing a taste of the ocean right to your table.
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 281 |
| Total Fat 3.89g | 5% |
| Saturated Fat 0.83g | 4% |
| Cholesterol 461mg | 154% |
| Sodium 447mg | 19% |
| Total Carbohydrate 0.56g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 56.39g | 113% |
| Vitamin D 422IU | 2111% |
| Calcium 92mg | 7% |
| Iron 1mg | 8% |
| Potassium 431mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.3%
Protein: 85.8%
Carbs: 0.8%