Broiled pork
Item Rating: 67/100
One cup of Broiled pork is around 240 grams and contains approximately 582 calories, 65 grams of protein, 34 grams of fat, and 0 grams of carbohydrates.
Broiled Pork is a delicious and savory dish that showcases the natural flavors of juicy pork, often seasoned with herbs and spices. Originating from various cuisines, including American and Asian, it’s typically marinated in a blend of soy sauce, garlic, and ginger for a bold taste. This cooking method preserves the pork’s moisture while reducing fat content, making it a healthier option. Packed with protein and essential nutrients, Broiled Pork is a satisfying meal that pairs perfectly with fresh vegetables or grains. Enjoy this tender, flavorful dish guilt-free!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 582 |
| Total Fat 33.65g | 43% |
| Saturated Fat 12.02g | 60% |
| Cholesterol 212mg | 71% |
| Sodium 149mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 64.90g | 130% |
| Vitamin D 0IU | 0% |
| Calcium 46mg | 4% |
| Iron 3mg | 15% |
| Potassium 1017mg | 22% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 53.8%
Protein: 46.2%
Carbs: 0.0%