Nutrition Facts for Broiled eggs
Image of Broiled eggs

Broiled eggs

Item Rating: 70/100

One cup of Broiled eggs is around 242 grams and contains approximately 374 calories, 31 grams of protein, 26 grams of fat, and 2.7 grams of carbohydrates.

Broiled Eggs are a simple yet delightful dish that originates from various culinary traditions, highlighting the versatility of this everyday ingredient. Made with fresh eggs seasoned with a pinch of salt and pepper, they are broiled to perfection, creating a light, fluffy texture with a golden top. Packed with protein and essential vitamins, Broiled Eggs offer a nutritious start to your day without the extra fat of frying. Enjoy them as a healthy breakfast option or a quick snack that fuels your body with energy. Indulge in the warm, comforting flavors of Broiled Eggs and elevate your meal experience!

Nutrition Facts

Serving size (241.5459g)
Amount per serving % Daily Value*
Calories 374.3961
Total Fat 25.6039g 0%
Saturated Fat 7.971g 0%
Polyunsaturated Fat g
Cholesterol 900.9662mg 0%
Sodium 299.5169mg 0%
Total Carbohydrate 2.657g 0%
Dietary Fiber 0g 0%
Total Sugars 2.657g
Protein 31.401g 0%
Vitamin D 210.1449IU 0%
Calcium 135.2657mg 0%
Iron 2.8986mg 0%
Potassium 304.3478mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 34.3%
Carbs: 2.9%
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