Brochette
Item Rating: 70/100
One cup of Brochette is around 237 grams and contains approximately 355 calories, 35 grams of protein, 19 grams of fat, and 12 grams of carbohydrates.
Brochette is a delicious dish that features skewered and grilled pieces of seasoned meat, veggies, or seafood, hailing from French and Mediterranean cuisine. Marinated for flavor and cooked to perfection, each bite offers a delightful combination of savory and smoky notes. Often served with fresh herbs and vibrant sauces, Brochette is not only a treat for the taste buds but also a healthier option when prepared with lean proteins and plenty of vegetables. Enjoy this versatile dish at your next gathering, and savor the taste of culinary tradition in every skewer!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 355 |
| Total Fat 18.93g | 24% |
| Saturated Fat 7.10g | 35% |
| Cholesterol 118mg | 39% |
| Sodium 710mg | 31% |
| Total Carbohydrate 11.83g | 4% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 4.73g | |
| Protein 35.49g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 4mg | 20% |
| Potassium 591mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 39.5%
Carbs: 13.2%