Broccollini

Item Rating: 90/100

One cup of Broccollini is around 250 grams and contains approximately 88 calories, 6 grams of protein, 1.2 grams of fat, and 18 grams of carbohydrates.

Broccollini is a vibrant, trendy vegetable that combines the best of broccoli and rapini. With its slender, tender stalks and delicate, luscious florets, it offers a unique flavor that's both mild and slightly sweet. Originating from Japan, this delicious green is not only versatile in various cuisines—perfect for stir-fries, salads, or as a simple side dish—but also packed with nutrients. Rich in vitamins A, C, and K, along with fiber and antioxidants, Broccollini supports a healthy immune system and promotes overall well-being. Enjoy the health benefits and delightful taste of Broccollini today!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	88

Total Fat 1.25g	2%
Saturated Fat 0.25g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 50mg	2%
Total Carbohydrate 18.00g	7%
Dietary Fiber 9.25g	33%
Total Sugars 3.50g
Protein 6.00g	12%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 2mg	10%
Potassium 813mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.5%

Protein: 22.4%

Carbs: 67.1%