Broccoli with cheese

Item Rating: 73/100

One cup of Broccoli with cheese is around 120 grams and contains approximately 120 calories, 7.2 grams of protein, 6.4 grams of fat, and 8 grams of carbohydrates.

Broccoli With Cheese is a delightful and nutritious dish that combines tender, steamed broccoli with a rich, creamy cheese sauce. Originating from American comfort cuisine, this indulgent side adds a flavorful twist to your meals. Packed with vitamins K and C, broccoli offers a powerhouse of nutrients, while the cheese adds a savory touch that kids and adults love. Although rich in calories, enjoying it in moderation means you can savor its deliciousness without the guilt. Perfect for elevating your dinner table, Broccoli With Cheese is both a comfort food classic and a smart choice for healthy eating.

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	120

Total Fat 6.4g	0%
Saturated Fat 4g	0%
Polyunsaturated Fat g
Cholesterol 20mg	0%
Sodium 320mg	0%
Total Carbohydrate 8g	0%
Dietary Fiber 2.4g	0%
Total Sugars 1.6g
Protein 7.2g	0%

Vitamin D 0IU	0%
Calcium 160mg	0%
Iron 0.8mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%

Protein: 24.3%

Carbs: 27.0%