Broccoli juice

Item Rating: 88/100

One cup of Broccoli juice is around 240 grams and contains approximately 82 calories, 6.8 grams of protein, 0.9 grams of fat, and 17 grams of carbohydrates.

Broccoli Juice is a vibrant, nutrient-packed beverage made from fresh, raw broccoli, often blended with a splash of lemon or ginger for added zest. Originating from the heart of Mediterranean cuisine, this green elixir boasts a rich profile of vitamins A, C, and K, as well as powerful antioxidants. Packed with fiber, it supports digestion and boosts detoxification. With its earthy taste and refreshing qualities, Broccoli Juice not only nourishes the body but also energizes the mind, making it a deliciously healthy choice for a daily boost. Sip your way to better health with this superfood in a glass!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	82

Total Fat 0.89g	1%
Saturated Fat 0.10g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 79mg	3%
Total Carbohydrate 17.23g	6%
Dietary Fiber 6.24g	22%
Total Sugars 3.34g
Protein 6.77g	14%

Vitamin D 0IU	0%
Calcium 113mg	9%
Iron 2mg	10%
Potassium 758mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%

Protein: 26.0%

Carbs: 66.3%