Broccoli cheese soup

Item Rating: 65/100

One cup of Broccoli cheese soup is around 237 grams and contains approximately 166 calories, 6.4 grams of protein, 8.8 grams of fat, and 15 grams of carbohydrates.

Broccoli Cheese Soup is a creamy, comforting dish that combines tender florets of fresh broccoli with a rich, cheesy sauce. Originating from classic American cuisine, this soup blends sharp cheddar cheese with a velvety broth, creating a perfect harmony of flavors. Packed with vitamins C and K from the broccoli, it offers a boost of nutrition while satisfying your taste buds. While it's indulgent with its cheesy goodness, you can lighten it up by using low-fat cheese or adding more vegetables. Whether served as a main dish or a delightful side, Broccoli Cheese Soup is a warm embrace in a bowl, perfect for any season.

Nutrition Facts

Serving size	(237g)

Amount per serving	% Daily Value*
Calories	165.9

Total Fat 8.8164g	0%
Saturated Fat 3.3654g	0%
Polyunsaturated Fat 2.0975g
Cholesterol 14.22mg	0%
Sodium 829.5mg	0%
Total Carbohydrate 14.8599g	0%
Dietary Fiber 2.133g	0%
Total Sugars 8.295g
Protein 6.4464g	0%

Vitamin D 56.88IU	0%
Calcium 196.71mg	0%
Iron 0.3555mg	0%
Potassium 431.34mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.2%

Protein: 15.7%

Carbs: 36.1%