Broccoli cheese

Item Rating: 67/100

One cup of Broccoli cheese is around 235 grams and contains approximately 353 calories, 19 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Broccoli Cheese is a deliciously creamy dish that combines tender, steamed broccoli with rich, melted cheese. Originating from classic comfort food traditions, this dish is often found in American and British cuisine. While the vibrant green broccoli is packed with vitamins C and K, along with fiber, the cheese adds a level of indulgence, bringing calcium and protein. It's a perfect balance of healthy veggies and savory goodness, making Broccoli Cheese a crowd-pleaser that can elevate any meal while satisfying your cravings. Enjoy it as a warm side dish or a hearty main!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 23.5294g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 1058.8235mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 4.7059g
Protein 18.8235g	0%

Vitamin D 235.2941IU	0%
Calcium 470.5882mg	0%
Iron 2.3529mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 19.8%

Carbs: 24.7%