Broccoli and cheese soup

Item Rating: 63/100

One cup of Broccoli and cheese soup is around 238 grams and contains approximately 200 calories, 7.8 grams of protein, 14 grams of fat, and 17 grams of carbohydrates.

Broccoli And Cheese Soup is a creamy, comforting dish that blends tender broccoli florets with a rich, velvety cheese sauce. Originating from classic American comfort food, this soup features wholesome ingredients like fresh broccoli, sharp cheddar cheese, and savory broth. Packed with essential vitamins and minerals, particularly vitamin C and K from the broccoli, it's a nutritious choice. However, keep in mind that the cheese adds richness and calories, making it a treat to savor. Perfect for chilly days, this soup warms hearts and bellies alike, bringing a taste of home to your table.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	199.9999

Total Fat 13.5923g	0%
Saturated Fat 7.767g	0%
Polyunsaturated Fat g
Cholesterol 38.8349mg	0%
Sodium 961.165mg	0%
Total Carbohydrate 16.5049g	0%
Dietary Fiber 1.9417g	0%
Total Sugars 5.8253g
Protein 7.767g	0%

Vitamin D 0IU	0%
Calcium 194.1749mg	0%
Iron 0.971mg	0%
Potassium 291.2622mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%

Protein: 14.2%

Carbs: 30.1%