Broccoli almond soup

Item Rating: 76/100

One cup of Broccoli almond soup is around 238 grams and contains approximately 146 calories, 5.8 grams of protein, 8.7 grams of fat, and 15 grams of carbohydrates.

Broccoli Almond Soup is a creamy, nutritious delight that combines tender broccoli florets with crunchy, roasted almonds. This vibrant soup hails from Mediterranean cuisine, where fresh ingredients shine. Packed with vitamins C and K from the broccoli, it's also rich in healthy fats and protein from the almonds, making it a perfect choice for a wholesome meal. With its comforting texture and a hint of savory garlic, this soup not only warms your soul but nourishes your body, bringing a delightful fusion of flavors to your table. Enjoy a bowl of health today!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	145.6311

Total Fat 8.7379g	0%
Saturated Fat 0.971g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 436.8933mg	0%
Total Carbohydrate 14.563g	0%
Dietary Fiber 3.8836g	0%
Total Sugars 2.9126g
Protein 5.8253g	0%

Vitamin D 0IU	0%
Calcium 97.0873mg	0%
Iron 1.4562mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 14.5%

Carbs: 36.4%