Nutrition Facts for Brisket
Image of Brisket

Brisket

Item Rating: 62/100

One cup of Brisket is around 246 grams and contains approximately 711 calories, 71 grams of protein, 45 grams of fat, and 0 grams of carbohydrates.

Brisket is a flavorful cut of beef, known for its rich marbling and tender texture when cooked properly. Originating from Jewish cuisine, it's a staple in barbeque traditions across the southern United States. Typically slow-cooked or smoked, brisket offers a delightful blend of savory and smoky flavors. While it’s higher in fat, making it a indulgent treat, it also provides essential protein and iron. Enjoyed in sandwiches, tacos, or on its own, brisket is a hearty dish that brings comfort and satisfaction to any meal.

Nutrition Facts

Serving size (246g)
Amount per serving % Daily Value*
Calories 710.94
Total Fat 45.3218g 0%
Saturated Fat 17.9725g 0%
Polyunsaturated Fat g
Cholesterol 260.76mg 0%
Sodium 118.08mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 70.9058g 0%
Vitamin D 0IU 0%
Calcium 39.36mg 0%
Iron 5.9778mg 0%
Potassium 570.72mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%
Protein: 41.0%
Carbs: 0.0%
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