Nutrition Facts for Brisket
Image of Brisket

Brisket

Item Rating: 62/100

One cup of Brisket is around 246 grams and contains approximately 711 calories, 71 grams of protein, 45 grams of fat, and 0 grams of carbohydrates.

Brisket is a flavorful cut of beef, known for its rich marbling and tender texture when cooked properly. Originating from Jewish cuisine, it's a staple in barbeque traditions across the southern United States. Typically slow-cooked or smoked, brisket offers a delightful blend of savory and smoky flavors. While it’s higher in fat, making it a indulgent treat, it also provides essential protein and iron. Enjoyed in sandwiches, tacos, or on its own, brisket is a hearty dish that brings comfort and satisfaction to any meal.

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Nutrition Facts

Serving size 1 cup (246.0g)
Amount per serving % Daily Value*
Calories 711
Total Fat 45.32g 58%
Saturated Fat 17.97g 90%
Polyunsaturated Fat NaNg
Cholesterol 261mg 87%
Sodium 118mg 5%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 70.91g 142%
Vitamin D 0IU 0%
Calcium 39mg 3%
Iron 6mg 33%
Potassium 571mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%
Protein: 41.0%
Carbs: 0.0%