Brisket meat

Item Rating: 57/100

One cup of Brisket meat is around 238 grams and contains approximately 686 calories, 44 grams of protein, 57 grams of fat, and 0 grams of carbohydrates.

Brisket meat is a succulent cut of beef that comes from the chest of the cow, known for its rich flavors and tender texture when cooked low and slow. Originating from culinary traditions in Texas barbecue and Jewish cuisine, brisket is often seasoned with spices or marinades that enhance its natural taste. It’s packed with protein and essential nutrients, but it can also be high in fat, making it a delicious treat best enjoyed in moderation. Whether smoked, braised, or roasted, brisket meat offers a mouthwatering experience that brings people together around the dinner table.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	686

Total Fat 57.38g	74%
Saturated Fat 22.86g	114%
Polyunsaturated Fat NaNg
Cholesterol 200mg	67%
Sodium 138mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 44.05g	88%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 6mg	34%
Potassium 643mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.6%

Protein: 25.4%

Carbs: 0.0%