Brie salad
Item Rating: 58/100
One cup of Brie salad is around 237 grams and contains approximately 552 calories, 19 grams of protein, 47 grams of fat, and 16 grams of carbohydrates.
Brie Salad is a delightful fusion of fresh ingredients, featuring rich, creamy Brie cheese paired with crisp mixed greens, juicy cherry tomatoes, and crunchy walnuts. This elegant dish has its roots in French cuisine, highlighting the decadent flavors of Brie, while being complemented by a light balsamic vinaigrette that adds a tangy zest. Rich in vitamins and healthy fats from the nuts, this salad is not only satisfying but also packed with nutrients. Perfect as a light lunch or a sophisticated appetizer, Brie Salad offers a delicious balance of indulgence and nutrition.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552 |
| Total Fat 47.32g | 61% |
| Saturated Fat 23.66g | 118% |
| Cholesterol 63mg | 21% |
| Sodium 789mg | 34% |
| Total Carbohydrate 15.77g | 6% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 7.89g | |
| Protein 18.93g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 315mg | 24% |
| Iron 2mg | 13% |
| Potassium 394mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.4%
Protein: 13.4%
Carbs: 11.2%