Brie

Item Rating: 44/100

One cup of Brie is around 144 grams and contains approximately 481 calories, 30 grams of protein, 40 grams of fat, and 0.6 grams of carbohydrates.

Brie is a soft, creamy cheese hailing from the picturesque region of Brie in France. Made from cow's milk, it features a delectable rind and a rich, buttery interior that melts in your mouth. This cheese is often enjoyed on its own or paired with fruits, crackers, and wine. While Brie is high in fat and calories, it also provides essential nutrients like calcium and protein. It’s perfect for gourmet cheese boards and can elevate any meal with its luxurious flavor. Indulge in Brie for a taste of French culinary artistry!

Nutrition Facts

Serving size	(144g)

Amount per serving	% Daily Value*
Calories	480.96

Total Fat 39.888g	0%
Saturated Fat 25.056g	0%
Polyunsaturated Fat 1.1894g
Cholesterol 144mg	0%
Sodium 905.76mg	0%
Total Carbohydrate 0.648g	0%
Dietary Fiber 0g	0%
Total Sugars 0.648g
Protein 29.952g	0%

Vitamin D 28.8IU	0%
Calcium 264.96mg	0%
Iron 0.72mg	0%
Potassium 218.88mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.6%

Protein: 24.9%

Carbs: 0.5%