Brie cheese

Item Rating: 44/100

One cup of Brie cheese is around 144 grams and contains approximately 481 calories, 30 grams of protein, 40 grams of fat, and 0.6 grams of carbohydrates.

Brie Cheese is a rich, creamy cheese hailing from the lush pastures of France. Made from high-quality cow's milk, it boasts a soft, edible rind and a buttery, melt-in-your-mouth interior. Perfect for cheese boards or as a centerpiece in gourmet dishes, Brie is a beloved delicacy in French cuisine. While it's indulgent and high in fat, its calcium content and probiotics can be beneficial in moderation. Enjoy Brie on its own, paired with crusty bread, or drizzled with honey for a delightful culinary experience.

Nutrition Facts

Serving size	(144g)

Amount per serving	% Daily Value*
Calories	480.96

Total Fat 39.888g	0%
Saturated Fat 25.056g	0%
Polyunsaturated Fat 1.1894g
Cholesterol 144mg	0%
Sodium 905.76mg	0%
Total Carbohydrate 0.648g	0%
Dietary Fiber 0g	0%
Total Sugars 0.648g
Protein 29.952g	0%

Vitamin D 28.8IU	0%
Calcium 264.96mg	0%
Iron 0.72mg	0%
Potassium 218.88mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.6%

Protein: 24.9%

Carbs: 0.5%