Briased egg

Item Rating: 65/100

One cup of Briased egg is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Briased Egg is a delightful Asian-inspired dish featuring perfectly cooked eggs simmered in a savory blend of soy sauce, aromatic spices, and tender vegetables. Originating from traditional Chinese cuisine, this dish brings together rich flavors and a comforting warmth. Each bite offers a balance of protein and essential nutrients, while the soy sauce adds depth and umami. Although it's indulgent, the use of fresh ingredients makes it a nutritious option when enjoyed in moderation. Experience the heartiness of Briased Egg—where tradition meets flavor in every tender bite!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	331

Total Fat 23.66g	30%
Saturated Fat 7.10g	35%
Polyunsaturated Fat NaNg
Cholesterol 875mg	292%
Sodium 946mg	41%
Total Carbohydrate 4.73g	2%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 28.39g	57%

Vitamin D 189IU	946%
Calcium 118mg	9%
Iron 5mg	26%
Potassium 284mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%