Nutrition Facts for Bressola
Image of Bressola

Bressola

Item Rating: 51/100

One cup of Bressola is around 238 grams and contains approximately 680 calories, 119 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Bressola is a vibrant and delicious dish hailing from the Mediterranean, showcasing a perfect blend of flavors and textures. Made with fresh grilled vegetables, tender meats, or hearty legumes, it’s often accompanied by vibrant sauces and spices that elevate every bite. Rich in nutrients, Bressola is not only a feast for the senses but also a healthy choice, packed with vitamins and minerals, while being low in processed ingredients. Indulge in Bressola for a wholesome and satisfying meal that celebrates the essence of Mediterranean cuisine.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 680
Total Fat 17.01g 22%
Saturated Fat 8.50g 43%
Polyunsaturated Fat NaNg
Cholesterol 298mg 99%
Sodium 3571mg 155%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 119.05g 238%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 10mg 57%
Potassium 1786mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 75.7%
Carbs: 0.0%