Brechbohnen

Item Rating: 89/100

One cup of Brechbohnen is around 238 grams and contains approximately 74 calories, 4.3 grams of protein, 0.2 grams of fat, and 17 grams of carbohydrates.

Brechbohnen are a delightful variety of green beans, popular in German cuisine. Known for their tender pods and rich, fresh flavor, they are often enjoyed in savory dishes or as a side. Packed with essential vitamins A, C, and K, as well as fiber, Brechbohnen are a healthy addition to your meals, supporting digestion and boosting overall wellness. Whether sautéed, steamed, or added to stir-fries, these vibrant beans bring both versatility and nutrition to your table. Enjoy the taste of tradition with Brechbohnen!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	73.8095

Total Fat 0.2381g	0%
Saturated Fat 0.0476g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.2857mg	0%
Total Carbohydrate 16.9048g	0%
Dietary Fiber 8.0952g	0%
Total Sugars 3.3333g
Protein 4.2857g	0%

Vitamin D 0IU	0%
Calcium 88.0952mg	0%
Iron 2.4524mg	0%
Potassium 497.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%

Protein: 19.7%

Carbs: 77.8%