Breast chicken

Item Rating: 75/100

One cup of Breast chicken is around 232 grams and contains approximately 379 calories, 71 grams of protein, 8 grams of fat, and 0 grams of carbohydrates.

Breast Chicken is a lean and versatile protein that comes from the breast of chickens. Packed with essential nutrients like potassium, phosphorus, and vitamins B6 and B12, it’s a staple in various cuisines around the world, from grilled dishes in the Mediterranean to stir-fries in Asia. Low in fat and calories, Breast Chicken supports muscle growth and weight management, making it a healthy choice for those looking to nourish their bodies. Whether baked, sautéed, or grilled, Breast Chicken can elevate any meal, bringing flavor and nutrition to your plate.

Nutrition Facts

Serving size	(232g)

Amount per serving	% Daily Value*
Calories	378.6667

Total Fat 8.0001g	0%
Saturated Fat 2.2666g	0%
Polyunsaturated Fat g
Cholesterol 210.6667mg	0%
Sodium 169.3333mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 70.6667g	0%

Vitamin D 0IU	0%
Calcium 21.3333mg	0%
Iron 1.6001mg	0%
Potassium 1118.6666mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.3%

Protein: 79.7%

Carbs: 0.0%