Nutrition Facts for Breakfast tacos
Image of Breakfast tacos

Breakfast tacos

Item Rating: 61/100

One cup of Breakfast tacos is around 238 grams and contains approximately 655 calories, 24 grams of protein, 36 grams of fat, and 60 grams of carbohydrates.

Breakfast Tacos are a delicious twist on a classic morning meal, blending the vibrant flavors of Mexican cuisine with the comforting elements of breakfast. Picture warm corn or flour tortillas filled with fluffy scrambled eggs, savory sausage or crispy bacon, and topped with fresh avocado, zesty salsa, and a sprinkle of cheese. Packed with protein and healthy fats, they offer a satisfying start to your day. Opt for veggies like peppers and onions to boost the nutrition, or swap in a whole grain tortilla for added fiber. Whether you enjoy them mild or spicy, breakfast tacos are a tasty, energizing way to kick off your morning!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 654.7619
Total Fat 35.7143g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 178.5714mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 59.5238g 0%
Dietary Fiber 3.5714g 0%
Total Sugars 5.9524g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 178.5714mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 14.5%
Carbs: 36.4%
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