Nutrition Facts for Breakfast steak
Image of Breakfast steak

Breakfast steak

Item Rating: 66/100

One cup of Breakfast steak is around 237 grams and contains approximately 473 calories, 36 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Breakfast Steak is a hearty, protein-packed dish that elevates your morning meal. Typically featuring tender cuts of beef, it's seasoned to perfection with a blend of spices and often served alongside eggs and fresh vegetables. Originating from classic American breakfast traditions, this savory delight is perfect for kickstarting your day. Packed with essential nutrients, like iron and protein, it fuels your body while keeping you satisfied. Enjoy the bold flavors and the satisfying energy boost that Breakfast Steak brings, making it a perfect choice for a robust start to your day.

Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 473.3728
Total Fat 35.503g 0%
Saturated Fat 14.2012g 0%
Polyunsaturated Fat g
Cholesterol 106.5089mg 0%
Sodium 88.7574mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.503g 0%
Vitamin D 0IU 0%
Calcium 23.6686mg 0%
Iron 3.5503mg 0%
Potassium 473.3728mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 30.8%
Carbs: 0.0%
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.