Breakfast steak

Item Rating: 66/100

One cup of Breakfast steak is around 237 grams and contains approximately 473 calories, 36 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Breakfast Steak is a hearty, protein-packed dish that elevates your morning meal. Typically featuring tender cuts of beef, it's seasoned to perfection with a blend of spices and often served alongside eggs and fresh vegetables. Originating from classic American breakfast traditions, this savory delight is perfect for kickstarting your day. Packed with essential nutrients, like iron and protein, it fuels your body while keeping you satisfied. Enjoy the bold flavors and the satisfying energy boost that Breakfast Steak brings, making it a perfect choice for a robust start to your day.

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	473

Total Fat 35.50g	46%
Saturated Fat 14.20g	71%
Polyunsaturated Fat NaNg
Cholesterol 107mg	36%
Sodium 89mg	4%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 35.50g	71%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 4mg	20%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 30.8%

Carbs: 0.0%