Breakfast sausage

Item Rating: 40/100

One cup of Breakfast sausage is around 237 grams and contains approximately 853 calories, 33 grams of protein, 71 grams of fat, and 4.7 grams of carbohydrates.

Breakfast Sausage is a savory delight, typically made from ground pork, seasoned with a medley of spices like sage, pepper, and thyme. Originating in the heart of American breakfast culture, it's perfectly crispy on the outside and tender on the inside. While it's a delicious source of protein, it's important to watch the sodium levels and fat content, as it can be high. However, with leaner versions available, and plant-based alternatives on the rise, breakfast sausage can fit into a balanced morning routine. Indulge in this classic breakfast staple, and savor the rich flavors that kick-start your day!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	853.0806

Total Fat 71.09g	0%
Saturated Fat 23.6967g	0%
Polyunsaturated Fat g
Cholesterol 189.5735mg	0%
Sodium 1895.7346mg	0%
Total Carbohydrate 4.7393g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 33.1754g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 3.7915mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.8%

Protein: 16.8%

Carbs: 2.4%