Nutrition Facts for Breakfast mac
Image of Breakfast mac

Breakfast mac

Item Rating: 58/100

One cup of Breakfast mac is around 237 grams and contains approximately 710 calories, 24 grams of protein, 32 grams of fat, and 71 grams of carbohydrates.

Breakfast Mac is a delicious twist on a classic favorite. This flavorful dish features creamy macaroni tossed with fluffy scrambled eggs, crispy bacon, and a blend of sharp cheddar and Parmesan cheeses. Inspired by American comfort food, Breakfast Mac is perfect for any brunch table. While it offers a rich indulgence, you can lighten it up by using whole grain pasta, egg whites, and fresh veggies. Whether you enjoy it as a hearty breakfast or a satisfying snack, Breakfast Mac is sure to fuel your day with flavor!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 710
Total Fat 31.55g 40%
Saturated Fat 12.62g 63%
Polyunsaturated Fat NaNg
Cholesterol 79mg 26%
Sodium 1262mg 55%
Total Carbohydrate 70.98g 26%
Dietary Fiber 4.73g 17%
Total Sugars 7.89g
Protein 23.66g 47%
Vitamin D 79IU 394%
Calcium 315mg 24%
Iron 3mg 18%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 14.3%
Carbs: 42.9%