Breakfast ham

Item Rating: 57/100

One cup of Breakfast ham is around 237 grams and contains approximately 296 calories, 42 grams of protein, 13 grams of fat, and 4.2 grams of carbohydrates.

Breakfast Ham is a savory delight, made from premium cuts of pork, seasoned with a perfect blend of spices and slow-cooked to perfection. This classic dish hails from traditional American cuisine, bringing warmth and flavor to your morning routine. Rich in protein, Breakfast Ham can fuel your day, but be mindful of its sodium content. While it pairs beautifully with eggs, toast, or fresh fruit, moderation is key. Enjoy the irresistible taste of Breakfast Ham as a hearty start to your day!

Nutrition Facts

Serving size	(236.6984g)

Amount per serving	% Daily Value*
Calories	295.873

Total Fat 12.6802g	0%
Saturated Fat 4.2267g	0%
Polyunsaturated Fat g
Cholesterol 126.8026mg	0%
Sodium 3085.5326mg	0%
Total Carbohydrate 4.2267g	0%
Dietary Fiber 0g	0%
Total Sugars 4.2267g
Protein 42.2675g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 1.6907mg	0%
Potassium 507.2108mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 56.3%

Carbs: 5.6%