Nutrition Facts for Breakfast bread
Image of Breakfast bread

Breakfast bread

Item Rating: 69/100

One cup of Breakfast bread is around 240 grams and contains approximately 636 calories, 22 grams of protein, 7.7 grams of fat, and 118 grams of carbohydrates.

Breakfast Bread is a delightful and versatile option to start your day. Originating from various cuisines around the world, it combines wholesome ingredients like whole grains, eggs, and fresh fruits to create a nutritious base. Often infused with flavors like cinnamon and vanilla, it offers a deliciously comforting taste. Packed with fiber and essential nutrients, Breakfast Bread can provide lasting energy for your morning, while variations may include rich, buttery versions that satisfy your cravings. Enjoy it toasted with a smear of almond butter or topped with yogurt for a healthy, satisfying breakfast choice.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 636
Total Fat 7.68g 10%
Saturated Fat 1.20g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1178mg 51%
Total Carbohydrate 117.60g 43%
Dietary Fiber 6.48g 23%
Total Sugars 12.00g
Protein 21.60g 43%
Vitamin D 0IU 0%
Calcium 346mg 27%
Iron 9mg 48%
Potassium 276mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%
Protein: 13.8%
Carbs: 75.2%