Break bread
Item Rating: 70/100
One cup of Break bread is around 237 grams and contains approximately 678 calories, 25 grams of protein, 8.5 grams of fat, and 127 grams of carbohydrates.
Break Bread is a vibrant blend of wholesome ingredients, uniting the flavors of traditional Mediterranean cuisine. Crafted with a foundation of freshly baked whole grain bread, it’s topped with an array of colorful vegetables, lean proteins, and fragrant herbs. Bursting with nutrients, Break Bread is packed with fiber, vitamins, and healthy fats, making it a deliciously nutritious choice. Perfect for sharing, this dish brings people together around the table, celebrating the joy of good food and community. Enjoy the taste of health with every bite!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 678 |
| Total Fat 8.47g | 11% |
| Saturated Fat 1.69g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 1271mg | 55% |
| Total Carbohydrate 127.12g | 46% |
| Dietary Fiber 8.47g | 30% |
| Total Sugars 8.47g | |
| Protein 25.42g | 51% |
| Vitamin D 0IU | 0% |
| Calcium 169mg | 13% |
| Iron 8mg | 47% |
| Potassium 254mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.1%
Protein: 14.8%
Carbs: 74.1%