Nutrition Facts for Breadstick
Image of Breadstick

Breadstick

Item Rating: 62/100

One cup of Breadstick is around 237 grams and contains approximately 932 calories, 25 grams of protein, 17 grams of fat, and 169 grams of carbohydrates.

Breadstick is a delightful culinary creation originating from Italy, traditionally made with simple ingredients like flour, water, yeast, and olive oil. These slender, crunchy treats are often seasoned with salt, garlic, or herbs, making them the perfect accompaniment to pasta dishes or soups. While they add a satisfying crunch to your meal, breadsticks can also be rich in carbohydrates, so enjoy them in moderation. For a healthier twist, look for whole grain or gluten-free versions. Whether enjoyed as a snack or a side, breadsticks bring a taste of Italian cuisine right to your table!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 932
Total Fat 16.95g 22%
Saturated Fat 4.24g 21%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1695mg 74%
Total Carbohydrate 169.49g 62%
Dietary Fiber 8.47g 30%
Total Sugars 8.47g
Protein 25.42g 51%
Vitamin D 0IU 0%
Calcium 85mg 7%
Iron 8mg 47%
Potassium 254mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%
Protein: 10.9%
Carbs: 72.7%