Breadroll

Item Rating: 68/100

One cup of Breadroll is around 237 grams and contains approximately 664 calories, 19 grams of protein, 9.5 grams of fat, and 118 grams of carbohydrates.

Breadrolls are delightful, fluffy spheres of bread that are a staple in many cuisines around the world. Traditionally made from simple ingredients like flour, water, yeast, and salt, they offer a warm, comforting experience. Originating in European bakeries, these versatile rolls can be enjoyed with soups, salads, or as a side dish to your favorite meals. While they provide carbohydrates for energy, moderation is key, as they can be higher in calories depending on the recipe. With endless variations, from whole grain to herb-infused, breadrolls can fit into a balanced diet while still satisfying your cravings.

Nutrition Facts

Serving size	1 cup (237.0g)

Amount per serving	% Daily Value*
Calories	664

Total Fat 9.48g	12%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1090mg	47%
Total Carbohydrate 118.48g	43%
Dietary Fiber 4.74g	17%
Total Sugars 9.48g
Protein 18.96g	38%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 7mg	39%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.4%

Protein: 11.9%

Carbs: 74.6%