Nutrition Facts for Breaded turkey
Image of Breaded turkey

Breaded turkey

Item Rating: 66/100

One cup of Breaded turkey is around 250 grams and contains approximately 500 calories, 38 grams of protein, 25 grams of fat, and 38 grams of carbohydrates.

Breaded Turkey is a delicious, savory dish that brings together tender turkey cutlets coated in a crunchy, golden breadcrumb crust. Originating from classic comfort food traditions, this dish is often seasoned with a blend of herbs and spices that enhance its flavor while keeping it simple. While turkey is a lean source of protein, offering essential nutrients, the breading can add extra calories. For a healthier twist, you can opt for whole-grain breadcrumbs or bake instead of fry. Perfect for family dinners or meal prep, Breaded Turkey is a satisfying choice that everyone will love!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 500
Total Fat 25.00g 32%
Saturated Fat 5.00g 25%
Polyunsaturated Fat NaNg
Cholesterol 125mg 42%
Sodium 1250mg 54%
Total Carbohydrate 37.50g 14%
Dietary Fiber 2.50g 9%
Total Sugars 2.50g
Protein 37.50g 75%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 3mg 14%
Potassium 500mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 28.6%
Carbs: 28.6%