Nutrition Facts for Breaded steak
Image of Breaded steak

Breaded steak

Item Rating: 64/100

One cup of Breaded steak is around 237 grams and contains approximately 552 calories, 39 grams of protein, 32 grams of fat, and 32 grams of carbohydrates.

Breaded Steak is a delicious and hearty dish that features tender cuts of beef coated in a crispy breading. Originating from classic comfort foods, this dish is popular in various cuisines, from Italian to Latin American. The steak is often seasoned with a blend of spices and herbs, enhancing its flavor profile. While the breading provides a satisfying crunch, it's important to note that it can be higher in calories and fats. Balancing this indulgence with a side of fresh vegetables can make it a more wholesome meal. Sink your teeth into this mouthwatering delight that brings comfort and flavor to every bite!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 552
Total Fat 31.55g 40%
Saturated Fat 7.89g 39%
Polyunsaturated Fat NaNg
Cholesterol 110mg 37%
Sodium 946mg 41%
Total Carbohydrate 31.55g 11%
Dietary Fiber 1.58g 6%
Total Sugars 3.15g
Protein 39.43g 79%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 4mg 22%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 27.8%
Carbs: 22.2%