Breaded salmon

Item Rating: 68/100

One cup of Breaded salmon is around 238 grams and contains approximately 556 calories, 40 grams of protein, 29 grams of fat, and 32 grams of carbohydrates.

Breaded Salmon is a delectable dish that combines the rich, buttery flavor of fresh salmon with a crispy, golden breadcrumb coating. Originating from a blend of classic seafood practices, this dish is frequently enjoyed in various cuisines around the world, from American to Mediterranean. Packed with omega-3 fatty acids, salmon is a heart-healthy choice that promotes overall wellness, while the breadcrumbs add a satisfying crunch. Perfectly oven-baked or pan-fried, Breaded Salmon not only delights your taste buds but also offers a nutritious meal option. Enjoy it with a side of veggies for a balanced, flavorful feast!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	556

Total Fat 28.57g	37%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 95mg	32%
Sodium 794mg	35%
Total Carbohydrate 31.75g	12%
Dietary Fiber 1.59g	6%
Total Sugars 3.17g
Protein 39.68g	79%

Vitamin D 635IU	3175%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 635mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 29.2%

Carbs: 23.4%