Nutrition Facts for Breaded meat
Image of Breaded meat

Breaded meat

Item Rating: 62/100

One cup of Breaded meat is around 238 grams and contains approximately 595 calories, 36 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Breaded Meat is a delicious dish enjoyed in various cuisines around the world, featuring tender cuts of meat coated in a crispy, golden breadcrumb layer. This savory preparation often includes chicken, pork, or veal, and is typically seasoned with herbs and spices for extra flavor. While it offers a satisfying crunch, the breading can add calories and fat, so moderation is key. Often served with fresh salads or vegetables, Breaded Meat can be a delightful part of a balanced meal, bringing comfort and taste to the table. So, dig in and savor this classic favorite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 35.71g 46%
Saturated Fat 7.14g 36%
Polyunsaturated Fat NaNg
Cholesterol 119mg 40%
Sodium 1190mg 52%
Total Carbohydrate 47.62g 17%
Dietary Fiber 2.38g 9%
Total Sugars 4.76g
Protein 35.71g 71%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 4mg 20%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 21.8%
Carbs: 29.1%