Breaded fried chicken breast

Item Rating: 59/100

One cup of Breaded fried chicken breast is around 135 grams and contains approximately 369 calories, 26 grams of protein, 23 grams of fat, and 14 grams of carbohydrates.

Breaded Fried Chicken Breast is a delicious and satisfying dish that features tender chicken marinated and coated in a crispy, golden breadcrumb mixture. This classic comfort food hails from various cuisines around the world, with roots in Southern cooking and popularized in many cultures. While its crunchy exterior and savory flavor make it irresistible, it’s best enjoyed in moderation due to its frying process, which adds extra calories. However, chicken breast is a lean source of protein, packed with nutrients, making it a favorite for those seeking a hearty, flavorful meal. Indulge in this mouthwatering delight, but remember to balance it with fresh sides!

Nutrition Facts

Serving size	(135g)

Amount per serving	% Daily Value*
Calories	368.55

Total Fat 22.95g	0%
Saturated Fat 4.8465g	0%
Polyunsaturated Fat 6.075g
Cholesterol 101.25mg	0%
Sodium 741.15mg	0%
Total Carbohydrate 14.445g	0%
Dietary Fiber 0.405g	0%
Total Sugars 0.135g
Protein 26.055g	0%

Vitamin D 5.4IU	0%
Calcium 56.7mg	0%
Iron 1.377mg	0%
Potassium 313.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%

Protein: 28.3%

Carbs: 15.7%