Breaded dish

Item Rating: 67/100

One cup of Breaded dish is around 237 grams and contains approximately 552 calories, 16 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Breaded Dish is a delicious and versatile culinary creation, featuring a crispy coating that encases tender proteins or vegetables. Originating from various cuisines, this dish can range from classic Italian chicken Parmesan to Japanese katsu. Typically made with breadcrumbs, it delivers a satisfying crunch paired with flavorful fillings. While the crispy exterior provides a delightful texture, it can be quite indulgent, so consider using whole grain breadcrumbs for added fiber and nutrients. Perfectly paired with fresh salads or steamed veggies, Breaded Dish is a delightful treat that balances taste and nutrition.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 23.66g	30%
Saturated Fat 4.73g	24%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 946mg	41%
Total Carbohydrate 63.09g	23%
Dietary Fiber 4.73g	17%
Total Sugars 3.15g
Protein 15.77g	32%

Vitamin D 0IU	0%
Calcium 63mg	5%
Iron 3mg	18%
Potassium 315mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 11.9%

Carbs: 47.8%