Breaded coating

Item Rating: 60/100

One cup of Breaded coating is around 240 grams and contains approximately 840 calories, 19 grams of protein, 24 grams of fat, and 144 grams of carbohydrates.

Breaded Coating is a delicious culinary creation that envelops your favorite foods in a crunchy, golden layer. Made from seasoned breadcrumbs, flour, and a hint of spices, it adds texture and flavor to everything from chicken and fish to vegetables. This classic technique is found in global cuisines, from Italian calamari to Southern fried chicken. While it enhances taste, it's essential to enjoy it in moderation, as frying can increase calorie content. However, you can also bake or air-fry for a healthier twist, keeping the crunch while reducing fat. Elevate your meals with Breaded Coating for a satisfying experience!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	840

Total Fat 24.00g	31%
Saturated Fat 4.80g	24%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1680mg	73%
Total Carbohydrate 144.00g	52%
Dietary Fiber 4.80g	17%
Total Sugars 9.60g
Protein 19.20g	38%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	27%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 8.8%

Carbs: 66.3%