Nutrition Facts for Breaded chicken tender
Image of Breaded chicken tender

Breaded chicken tender

Item Rating: 51/100

One cup of Breaded chicken tender is around 239 grams and contains approximately 748 calories, 57 grams of protein, 48 grams of fat, and 23 grams of carbohydrates.

Breaded Chicken Tender is a delicious, crispy delight that features tender, juicy chicken marinated to perfection, then coated in a golden, crunchy breadcrumb layer. Originating from classic American comfort food, they deliver a satisfying crunch in every bite. While they offer a burst of protein, they are often paired with rich sauces that can add extra calories. Enjoy them baked or fried for a crispy treat, and serve with fresh veggies or a salad for a balanced meal. Perfect for any occasion, Breaded Chicken Tenders are sure to please both kids and adults alike!

Nutrition Facts

Serving size (238.8889g)
Amount per serving % Daily Value*
Calories 747.9496
Total Fat 48.3466g 0%
Saturated Fat 9.9538g 0%
Polyunsaturated Fat g
Cholesterol 150.7274mg 0%
Sodium 2553.8359mg 0%
Total Carbohydrate 23.3201g 0%
Dietary Fiber 1.4219g 0%
Total Sugars 1.9907g
Protein 56.8783g 0%
Vitamin D 0IU 0%
Calcium 31.283mg 0%
Iron 2.5595mg 0%
Potassium 728.0423mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%
Protein: 30.1%
Carbs: 12.3%
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